My Services

I provide confidential individual talk therapy to my clients. I use an eclectic person-centered treatment model allowing me to individualize treatment to each client but heavily use cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness skills in my practice. I work with clients ages 16 & up to focus on areas including but not limited to:

  • Anxiety

  • Depression

  • Body Image & Self Esteem

  • Life Adjustments

  • Eating Disorders & Disordered Eating

  • Relationship Concerns

  • Navigating Career Shifts

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