My Services

I provide confidential individual talk therapy to my clients. I use an eclectic person-centered treatment model allowing me to individualize treatment to each client but heavily use cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfullness skills in my practice. I work with clients ages 16 & up to focus on areas including but not limited to:

  • Anxiety

  • Depression

  • Body Image & Self Esteem.

  • Life Adjustments

  • Eating Disorders & Disordered Eating

  • Relationship Concerns

Holly leaves with sharp, pointed edges and small green holly berries.